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High School Wrestling Essentials: Stance, Motion, & Wrestling on Your Feet

with John Klessinger,South River High School (MD) Head Wrestling Coach;over 400 dual-meet wins;12 Anne Arundel County Championships;Multiple Regional Championships;Regional Dual Qualifiers 12 of the...

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High School Wrestling Essentials: Offensive Scoring & Attacks from Neutral

with John Klessinger,South River High School (MD) Head Wrestling Coach;over 400 dual-meet wins;12 Anne Arundel County Championships;Multiple Regional Championships;Regional Dual Qualifiers 12 of the...

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High School Wrestling Essentials: Counter-Offense & Defense

with John Klessinger,South River High School (MD) Head Wrestling Coach;over 400 dual-meet wins;12 Anne Arundel County Championships;Multiple Regional Championships;Regional Dual Qualifiers 12 of the...

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High School Wrestling Essentials: Bottom Fundamentals

with John Klessinger,South River High School (MD) Head Wrestling Coach;over 400 dual-meet wins;12 Anne Arundel County Championships;Multiple Regional Championships;Regional Dual Qualifiers 12 of the...

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High School Wrestling Essentials: Near Wrist Ride Series

with John Klessinger,South River High School (MD) Head Wrestling Coach;over 400 dual-meet wins;12 Anne Arundel County Championships;Multiple Regional Championships;Regional Dual Qualifiers 12 of the...

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High School Wrestling Essentials: Developing Daily Practice Plans

with John Klessinger,South River High School (MD) Head Wrestling Coach;over 400 dual-meet wins;12 Anne Arundel County Championships;Multiple Regional Championships;Regional Dual Qualifiers 12 of the...

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John Klessinger's High School Wrestling Essentials Series

WRD-05958A: with John Klessinger,South River High School (MD) Head Wrestling Coach;over 400 dual-meet wins;12 Anne Arundel County Championships;Multiple Regional Championships;Regional Dual Qualifiers...

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Ben Durbin: In-Season Wrestling Strength & Conditioning

with Ben Durbin, Iowa State University Strength & Conditioning Coach; Certified Strength & Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA); 2018...

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Top & Neutral Wrestling: Tilts, Drags & Wrist Rolls

Coach Omi Acosta,Life University Head Coach;2021 NAIA National Championship;2021 USA Wrestling Magazine Coach of the Year;2021 NAIA Coach of the Year;2019 and 2021 Life University Coach of the Year;Has...

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Omi Acosta Wrestling 2-Pack

WRD-06115A: Coach Omi Acosta,Life University Head Coach;2021 NAIA National Championship;2021 USA Wrestling Magazine Coach of the Year;2021 NAIA Coach of the Year;2019 and 2021 Life University Coach of...

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Designing a Fast-Paced, Competition-Focused Wrestling Practice

Coach Omi Acosta,Life University Head Coach;2021 NAIA National Championship;2021 USA Wrestling Magazine Coach of the Year;2021 NAIA Coach of the Year;2019 and 2021 Life University Coach of the Year;Has...

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Jake Stevenson: Top Riding, Leg Riding & the Chop

with Jake Stevenson;Morningside University Head Coach;4 GPAC Championships;4x Hauff Mid-America Sports/GPAC Wrestling Coach of the Year;Morningside University Assistant Coach from 2008 to 2011;Wayne...

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Jake Stevenson: Structuring Wrestling Practice

with Jake Stevenson;Morningside University Head Coach;4 GPAC Championships;4x Hauff Mid-America Sports/GPAC Wrestling Coach of the Year;Morningside University Assistant Coach from 2008 to 2011;Wayne...

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Jake Stevenson: Spacing, Set Ups & Shots

with Jake Stevenson;Morningside University Head Coach;4 GPAC Championships;4x Hauff Mid-America Sports/GPAC Wrestling Coach of the Year;Morningside University Assistant Coach from 2008 to 2011;Wayne...

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Jake Stevenson Wrestling 3-Pack

WRD-06110A: with Jake Stevenson;Morningside University Head Coach;4 GPAC Championships;4x Hauff Mid-America Sports/GPAC Wrestling Coach of the Year;Morningside University Assistant Coach from 2008 to...

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Advanced Youth Wrestling Takedowns

with Joe McFarland,University of Michigan Head Coach;andDave Mills,2x National Coach of the Year and Masters World ChampionUniversity of Michigan Head Coach Joe McFarland and 2 time Nationa Coach of...

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High School Wrestling Essentials: Stance, Motion, & Wrestling on Your Feet

with John Klessinger,South River High School (MD) Head Wrestling Coach;over 400 dual-meet wins;12 Anne Arundel County Championships;Multiple Regional Championships;Regional Dual Qualifiers 12 of the...

View Article


High School Wrestling Essentials: Offensive Scoring & Attacks from Neutral

with John Klessinger,South River High School (MD) Head Wrestling Coach;over 400 dual-meet wins;12 Anne Arundel County Championships;Multiple Regional Championships;Regional Dual Qualifiers 12 of the...

View Article

High School Wrestling Essentials: Near Wrist Ride Series

with John Klessinger,South River High School (MD) Head Wrestling Coach;over 400 dual-meet wins;12 Anne Arundel County Championships;Multiple Regional Championships;Regional Dual Qualifiers 12 of the...

View Article

High School Wrestling Essentials: Bottom Fundamentals

with John Klessinger,South River High School (MD) Head Wrestling Coach;over 400 dual-meet wins;12 Anne Arundel County Championships;Multiple Regional Championships;Regional Dual Qualifiers 12 of the...

View Article

High School Wrestling Essentials: Counter-Offense & Defense

with John Klessinger,South River High School (MD) Head Wrestling Coach;over 400 dual-meet wins;12 Anne Arundel County Championships;Multiple Regional Championships;Regional Dual Qualifiers 12 of the...

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High School Wrestling Essentials: Developing Daily Practice Plans

with John Klessinger,South River High School (MD) Head Wrestling Coach;over 400 dual-meet wins;12 Anne Arundel County Championships;Multiple Regional Championships;Regional Dual Qualifiers 12 of the...

View Article


Ben Durbin: In-Season Wrestling Strength & Conditioning

with Ben Durbin, Iowa State University Strength & Conditioning Coach; Certified Strength & Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA); 2018...

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Top & Neutral Wrestling: Tilts, Drags & Wrist Rolls

Coach Omi Acosta,Life University Head Coach;2021 NAIA National Championship;2021 USA Wrestling Magazine Coach of the Year;2021 NAIA Coach of the Year;2019 and 2021 Life University Coach of the Year;Has...

View Article

Designing a Fast-Paced, Competition-Focused Wrestling Practice

Coach Omi Acosta,Life University Head Coach;2021 NAIA National Championship;2021 USA Wrestling Magazine Coach of the Year;2021 NAIA Coach of the Year;2019 and 2021 Life University Coach of the Year;Has...

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Jake Stevenson: Spacing, Set Ups & Shots

with Jake Stevenson;Morningside University Head Coach;4 GPAC Championships;4x Hauff Mid-America Sports/GPAC Wrestling Coach of the Year;Morningside University Assistant Coach from 2008 to 2011;Wayne...

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Jake Stevenson: Top Riding, Leg Riding & the Chop

with Jake Stevenson;Morningside University Head Coach;4 GPAC Championships;4x Hauff Mid-America Sports/GPAC Wrestling Coach of the Year;Morningside University Assistant Coach from 2008 to 2011;Wayne...

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Jake Stevenson: Structuring Wrestling Practice

with Jake Stevenson;Morningside University Head Coach;4 GPAC Championships;4x Hauff Mid-America Sports/GPAC Wrestling Coach of the Year;Morningside University Assistant Coach from 2008 to 2011;Wayne...

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Jeff Swenson: Winning the Whistle

with Jeff Swenson,Augsburg College Athletic Director;former Augsburg College Head Wrestling Coach; 10X NCAA Division III National Championship Coach;13X MIAC Coach of the Year,6X NWCA National Coach of...

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Macronutrient Considerations & Metabolism for Amateur Wrestling:...

with Charles Paul Lambert, Ph.D.;Relentless Human Performance, Founder & CEO;2022 Marquis 'Who's Who Top Scientist';Stautzenberger Anatomy, Physiology & Life Sciences Instructor from 2017 to...

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